Play Therapy
Children express their innermost thoughts, feelings, and needs through the playing process. Using this information, We help children work through their inner conflicts with confidence.
We work with children, adolescents, and adults. Feedback from play therapy can be very helpful in assisting parents and educators to best meet a child’s needs. We discover one’s inner strengths and empower them to use those strengths.
We work from a strength-based and relational approach, incorporating Mindfulness-based techniques, expressive arts, and Cognitive Behavioral therapy.
In play therapy, non-directive and directive approaches are used depending on each person’s goals and needs. We can help in managing ADHD, anger, behavioral concerns, oppositional defiance, anxiety, divorce, coping skills, depression, peer relationship concerns, low self-esteem, bullying, grief, and trauma.
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From our Blog
Balance
Responsibilities competing for my attention are a major source of stress for me. I hope to raise my children well and to enjoy it. The duties of work and keeping up with...
No Way Out but Through
We find ourselves in a situation that is unprecedented in our lifetimes. There is no way around the Coronavirus. We all have to deal with it. There is no way out but through. We...
Navigating Changing Waters
Change is Inevitable Life becomes more manageable when we accept the "truths" of it. One of these "truths" is that life is ever-changing. Like the flow of a river, the waters of...
Teletherapy & COVID-19 Insurance Information
Important Notice: When arriving for your appointment, please come to the second-floor lobby at your appointment time to avoid being in a shared space longer than...
Disenfranchised Grief
Disenfranchised Grief is defined as grief that people experience from a loss that is not acknowledged or socially supported Any separation from someone or something that is...
Anxiety
Co-Written by Carol Polito Definition of Anxiety Anxiety is an unpleasant emotional state that involves a complex combination of emotions that include fear, apprehension, and...
Counseling & Therapy Services
Individual Counseling
Relationship, Family & Marriage Counseling
Play Therapy
Tele-Therapy
Meet Our Counselors

Allison Saltzman
MS, LPC

Kristin Barras
MS, PLPC

Courtney Miller
MS, LPC, LAC

Tammy Matte
MA, PLPC

Camille Langlinais
Counselor Intern