by Allison Saltzman, LPC | Mar 13, 2026 | Individual Counseling
Many people come to therapy because something in their past still feels stuck. You may notice strong emotional reactions, intrusive memories, or patterns in relationships that seem hard to change—even when you understand them logically. Trauma often lives deeper than...
by Allison Saltzman, LPC | Sep 13, 2020 | Individual Counseling
Responsibilities competing for my attention are a major source of stress for me. I hope to raise my children well and to enjoy it. The duties of work and keeping up with household organization (bills, laundry, meals, etc.) often scream loudly at me. I find myself...
by Allison Saltzman, LPC | Apr 3, 2020 | Individual Counseling
We find ourselves in a situation that is unprecedented in our lifetimes. There is no way around the Coronavirus. We all have to deal with it. There is no way out but through. We are being nudged to change how we individually and collectively deal with outer events and...
by Allison Saltzman, LPC | Mar 27, 2020 | Individual Counseling
Change is Inevitable Life becomes more manageable when we accept the “truths” of it. One of these “truths” is that life is ever-changing. Like the flow of a river, the waters of our lives are always moving. Some changes are more turbulent than...
by Allison Saltzman, LPC | Mar 23, 2020 | Teletherapy
Important Notice: When arriving for your appointment, please come to the second-floor lobby at your appointment time to avoid being in a shared space longer than necessary.Paperwork can be filled out electronically prior to your arrival.Please wear a mask. To prevent...
