Individual Counseling

Individual Counseling guides you in becoming more aware and letting go of unhelpful thoughts, feelings, and patterns.  This process equips you to make choices that contribute to your happiness. Counseling facilitates a process of internal changes and growth, which then manifests changes and growth in outer life. This therapeutic process offers relief from the past and an opportunity to reshape your future. Psychotherapy addresses unresolved, chronic, or recurring patterns.

We offer mindfulness based and solution-focused therapies. If you have a problem, counseling is meant to help you solve that problem. Practicing mindfulness brings clarity on the nature and source of our problems as well as the changes needed to resolve the problem.

We help teenagers and adults with anxiety, depression, low self esteem, grief, trauma, relationships, eating disorders, sexuality, gender identity, and more.

We also offer Family and Relationship Counseling. Louisiana has implemented the Louisiana Spirit program to help supplement families recovering from loss of way of life caused by natural disasters, but often this is not enough to identify the source of one’s issues when dealing with loss.

Request a Consultation

Submit you request for an appointment through our secure online form.
Your information is seen only by our licensed counselors and support staff.

From our Blog

Connected Counseling & Therapy Services

Individual Counseling

Relationship, Family & Marriage Counseling

Play Therapy

Meet Our Counselors

At Connected Counseling, our Counselors are licensed with the Louisiana State Board of Licensed Professional Counselors.

Allison Saltzman

Allison Saltzman

MS, LPC

Rick Fridrick

Rick Fridrick

MSSW, LCSW, CFRC

Lisa Harrison

Lisa Harrison

MS, LPC

Jennifer K Hess

Jennifer K Hess

MS, LPC

Olivia Baker

Olivia Baker

MS, PLPC

Brette Reaux

Brette Reaux

MA, PLPC

Lauren Sabatier

Lauren Sabatier

Life Coach

Stephanie Stephenson

Stephanie Stephenson

MS, PLPC

Annette Hollier

Annette Hollier

Office Coordinator

Online Health Resources

If you are experiencing a medical emergency, dial 911. For general medical information, please see the provided health links: